Due to adverse environmental conditions and crazy rhythm of life, male power can fail even at a young age, not to mention the men older than 50 years. Can priynyati viagra. Do not immediately run to the pharmacy for stimulants potency.
Pumpkin seed oil
Pumpkin seed oil – an effective folk remedy for many sex life.
Takamaka of pumpkin seeds contain natural fatty acids that are responsible for normal functioning of the heart and blood vessels, and therefore, sufficient blood flow to the genitals. In addition, it has a lot of zinc, which improves sperm quality and struggling with the diseases of the prostate. Pumpkin seed oil improves the ability of sperm to fertilize, so it is suitable for men who want to have offspring.
Pumpkin seed oil can be simply added to food or before each meal to drink a teaspoon of oil every day. This product with caution should for diabetics.
Another useful for men oil – flax. It not only improves blood flow but also normalizes the production of testosterone – the hormone responsible for male libido. If the causes of erectile dysfunction have the neuro-psychological roots, linseed oil will also help. It relieves nervous tension and soothes. This product can prolong the sexual act and strengthen the feeling of it even in men over the age of 50 years.
Oil from flax seeds should be consumed raw and 1 – 2 tablespoons. And only after that to eat. The oil is not too pleasant to the taste, so it’s best to take it with raw vegetables, that is easy to fill them to salads. Contraindications to the use of Flaxseed oil are:
- of blood clotting;
- individual intolerance;
- cholelithiasis and other gallbladder disease;
- the period of intake of antiviral medications.
Open flax seed oil should be stored in the refrigerator in a dark pot is not longer than a month.
Thyme for men’s health
Thyme (thyme) has a strong healing properties. Folk remedies based on it have on the body such an action:
- soothe and relieve stress;
- normalize blood pressure;
- relieve spasms in muscles.
Thyme useful for men that it can be used for prevention of prostatitis, erectile dysfunction and other problems with the reproductive system.
The positive effect is due to the presence of plant selenium. This element increases the production of testosterone and improves sperm quality. Thyme also contains molybdenum, which has a positive impact on the sexual activity of men.
For external procedures in the home use oil extract of the plant. It is made of these components: Thyme
thyme — 15 grams;
olive oil — 100 ml.
The recipe for this means:
Pour the vegetable raw oil.
Infuse for one month in a closed container, protecting from the sun.
Oil of thyme is rubbed into the crotch. It is a good way to get rid of impotence and early ejaculation.
For men older than 50 years of useful tea with thyme. Cup of boiling water to pour a teaspoon of the herb and strain after steeping. You can combine thyme with green tea.
For oral administration suitable thyme in the form of decoction. Preparing it this way:
Thyme pour boiling water at the rate of 0.5 liters of water to two tablespoons of grass.
Cover and infuse for two hours.
Strain and filter.
The acceptance of the tool are useful for early ejaculation. The recommended single dose of 100 ml. Take the thyme in the morning and evening for two weeks. After the break, repeat the course. The tool is added to the bath to relax the muscles and relieve fatigue. At home thyme allows you to safely maintain virility at any age.
This plant has its contraindications. Thyme is not recommended in such cases:
- inflammation of the lungs;
- gastritis, accompanied by high acidity;
- kidney disease;
- gastric ulcer and duodenal ulcer.
The herbs for potency
Plant matameye herbs for impotence have a therapeutic effect after a couple months of use. Effective the treatment will be the infusion of these components:
- red clover;
- St. John’s wort;
Prescription remedies are very simple:
Grind the plant material.
Mix 5 teaspoons each of the herbs.
Pour a liter of boiling water.
Pour the mixture into a thermos and infuse for 20 minutes.
Strain after cooling, and squeeze the cake.
Single dose of 200 ml of infusion, in the day you should drink 3 to 4 cups of medication.
A special massage
If sexual disorders in men effective massage. It is important not to confuse it with Masturbation, and to apply all massage techniques according to the rules. Massage that helps to solve this problem can be divided into two types:
massage the energetically active points;
massage of the penis, groin area and testicles.
Acupressure is better not to do yourself, as incorrect exposure or incorrect detection of the necessary points can cause even greater problems. The safest way to massage the feet, which is the mass of active points.
Massage to enhance potency, you can do the following scheme:
To make a rubbing motion in a circle at the point between the anus and the coccyx.
Right hand gently pull the genitals down. In a circular motion left hand to massage the pubis, and then to change hands.
One hand to pull the testicles down, the other in a circle to massage the pubis. Then change hands.
Make a gentle massage of the testicles.
To clasp the head of your cock and gently squeeze it so that it continued to receive blood.
Slightly delay the penis by yourself until you feel slight discomfort. To stay in this position for a few seconds. After a short break, repeat.
Doing dick massage in a circular motion for no longer than 30 seconds.
Repeat exercises 5 and 6, alternately pulling the penis up, down, left and right.
To pull a member from itself, and hold in this position for 1 minute.
10 times squeeze the dick without causing pain.
It is important to remember that massage should not be painful or cause any other discomfort. Massage of the testicles can last no longer than two minutes. Any manipulation performed on a flaccid the penis.
Also effective is massage Sacro-lumbar. It increases blood flow to the organs of the pelvis. Necessary with a gentle massaging motion to RUB the lumbar region and below.